| Walking Programs
Birdwing Spa - Minnesota - USA
Nature fitness walks available throughout the four seasons. Tremendous variety of birds visit the Birdwing sanctuary regularly.
Cal-a-Vie Health Spa - California - USA
Join us each morning for a brisk walk on a nearby scenic golf course. The average distance is 2.25 miles, with the option to increase upon request.
Canyon Ranch in Lenox - Massachusetts - USA
Start each day with a guided walk. Choose your group by pace and distance.
Canyon Ranch in Tucson - Arizona - USA
Start each day with a guided walk. Choose your group by pace and distance.
Chiva-Som - Prachuab Khirikhan - Thailand
Our beach power walks are suitable for all levels of fitness. Three morning sessions per week.
Copperhood Inn & Spa - New York - USA
Daily 45 minute power walks on private island. Good for beginners. Waking on private groomed level trails availably at all times.
Deerfield Spa - Pennsylvania - USA
Daily power walks on our grounds through fields and forests are inviorationg and uplifting.
Echo Valley Ranch & Spa - British Columbia - Canada
Extensive network of mapped nature trails offering various levels of walking ease and difficulty; on your own or guided daily.
Fitness Ridge - Utah - USA
Daily guided hiking and walking in the beautiful red rock scenery.
Golden Door - California - USA
Trails and classes for all levels of walkers, challenging mountain trails to level meadow paths and walking for fitness, relaxation, or meditation.
Green Mountain at Fox Run - Vermont - USA
A landscaped walking track is available for relaxing morning and evening strolls.
The Heartland Spa - Illinois - USA
Two mile "Greet the Morning" walk offered daily.
The Hills Health Ranch - British Columbia - Canada
Daily 1/2-hour morning walk before breakfast.
The Kerr House - Ohio - USA
10 mile scenic towpath along the river, with 42 species of birds for bird watching, self-directed.
Lake Austin Spa Resort - Texas - USA
Start your morning off with a 2.5-mile walk warm up and 2.5-mile walk through the neighborhood.
The Oaks at Ojai - California - USA
Daily Brisk Walk or Morning Stroll. Brisk walk is a 15 minute/mile pace, 3 miles. Morning Stroll is 1 mile in 30 minutes.
Rancho la Puerta - Baja California - Mexico
Guided garden tours, nature walks, bird walks, classes in walking techniques. Offered 3-4 times a week.
Red Mountain Spa - Utah - USA
Daily guided walks: Lava Loop Trail, Moonlight Walk, Star Party, Spirit Hike
Spa Eastman - Quebec - Canada
Every morning, one guided fitness walk. Guided Anti-stress walk (visualization and meditation). At night, one guided walk.
Tennessee Fitness Spa - Tennessee - USA
Daily walks (Monday - Saturday); three walk groups (levels A, B, and C) led by walk leaders; from 2 - 10 miles a day.
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