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The Oaks at Ojai Date Nut Bread or Muffins Makes 2 loaves (20 slices each), 65 calories per serving or 24 muffins, 110 calories per serving 3 C. Whole Wheat Flour 3/4 C. Wheat Bran 1 T. Baking Soda 2 Tsp. Cinnamon 1 Tsp. Corriander 1/2 C. Walnuts, Chopped 1/2 C. Dates, Chopped 2 Egg Whites 1 Egg 2 C. Nonfat Milk 1/4 C. Honey 1/4 C. Apple Juice Concentrate Combine flour and other dry ingredients in a food processor and process briefly to just mix and chop dates and walnuts. Transfer flour mixture to a large mixing bowl. Combine wet ingredients in food processor to mix well. Add wet ingredients to flour mixture and stir until the mixture is just moistened. Divide between 2 nonstick sprayed loaf pans (8 x 4) and bake at 350° for 50 to 60 minutes. OR Form 24 muffins in muffin tins and bake for 30 minutes.
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