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Mountain Trek Fitness Retreat & Health Spa Spinach Salad with Creamy Carrot dressing Serving Size : 4 1/2 cup walnuts, toasted and coarsely chopped 1/3 cup carrot juice 1/3 cup yogurt, skim milk 1 tablespoon fresh lemon juice 1 teaspoon cumin 1/4 teaspoon salt 8 cups spinach leaves Whisk together dressing ingredients (carrot juice, yogurt, lemon juice, cumin and salt). Toss with spinach and walnuts. Per Serving (excluding unknown items): 130 Calories; 9g Fat (58.2%calories from fat); 7g Protein; 8g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 203mg Sodium.
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