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Red Mountain Spa
No Butter Brownies
Red Mountain Spa Executive Chef Jeff Crosland
1C All Purpose Flour
1/3 C Cocoa Powder
1/4 t Salt
1 t Baking Powder
1/2 t Baking Soda
1 oz Baking Chocolate, unsweetened
1/4 C Light Corn Syrup
1/4 C Applesauce
1 C Brown Sugar
1 t Pure Vanilla
1 egg Egg
1 white Egg White
• Preheat oven 350F
• Combine corn syrup, applesauce, vanilla and eggs
• Add brown sugar and cream
• Add chocolate
• Combine all dry ingredients and incorporate slowly
• Place the batter into a greased pan and bake for 20-30 min.
Yield: 12 brownies
Serving Size: 1 brownie, 1½ oz
Per Serving: Calories: 158 Fat: 2g Saturated Fat: trace Cholesterol: 18mg
Carbohydrate: 33g Protein: 3g Sodium: 155mg Total Dietary Fiber: 1g CPF
Ratio: 87-7-12 |